HOLISTIC NUTRITION lecture series
Get Your Happy On!…Through healthy eating and lifestyle balance
Wednesdays, 7 pm – 8:30 pm
March 30th, April 6th, 13th, & 20th, 2016
At The Unity Center of Walnut Creek, 1871 Geary Rd, Room 3
(Second building, Upstairs)
A series of 4 lectures over the course of 4 weeks.
How to eat to support your health and find a happy, energetic,
optimal balance in your daily life.
We will talk about:
Eating for Health and Optimal Living
Lean Protein and Clean Fats: Best Choices for Growth, Repair & Brain Health
Colourful Complex Carbohydrates: A Rainbow of Cleansing and Protective Foods at Every Meal
Allergy-Free & Anti-Inflammatory Eating
How to Gain Energy and Lose Weight
Sustainable Nutrition: An Eating For Health Banquet
has moved to
Walnut Creek, California!
Our first FREE event begins March 30th!
(see info at left)
Still offering worldwide consultations by Skype!
HOLISTIC NUTRITION IS ABOUT NURTURING YOUR BODY WITH NUTRIENT-DENSE FOODS THAT TASTE DELICIOUS, MAKE YOU FEEL VIBRANT, ENERGETIC AND ALIVE!
Whether you want to lose weight, reverse a disease in your body, or simply feel vivacious, eating for health becomes a state of mind and an easy lifestyle choice, one that immediately brings you empowerment as you choose to honor your body.